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  1. In-Home Caregiver or Childcare Position Wanted

    I have 7 years experience offering in-home care for injured and elderly people. I am a lady and I can work for men or women. I will clean, bathe, bed-transfer, take person to Dr's appointments, do overnight care and light cooking. I will also do childcare. I am Tongan and my English is OK. I live in Oakland and I am looking for a job in Oakland, Alameda, San Leandro, Hayward or another close by part of the Bay Area. I am available 8 hours per day, Monday to Friday or Tuesday to Saturday. My Name is ...

  2. Stop believing your getting old, over the hill; even if age 50!

    Stop believing your getting old, over the hill; even if age 50! Stop saying “I’m getting old.” “I’m over the hill.”’I’m over Age 50 with NO way out!” When many people reach age 50 they tend to start saying things such as: “I’m getting old.” “I’m over the hill.” “These aches and pains in my body are a part of life, there’s nothing I can do about it.” However, now there are even more middle-aged people who are defying aging and not looking to settle in Florida and watch the sun set over the water. ...

  3. Daly City Seniors Stay Healthy with Tae Kwon Do Program!

    Liz took a deep breath as she began the maneuvers in the first of 10 forms in Tae Kwon Do, a Korean martial art taught for both defense and health benefits. “I’m going to need more classes,” Liz laughed as she watched instructor Master Reitenbach complete Level 1 or the first 19 movements of the program. Liz, of Daly City, led eight women and one man last week in the fifth of a six-week class on Tae Kwon Do at the Reitenbach Institute. Liz, a retired executive director, takes several other classes ...

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  1. Seniors, What's Your Best Fitness Alternative?

    If your understanding of the martial arts comes from the movies as it does for most people then you can be forgiven for thinking that only 20 year olds practice the traditional martial arts. One five time winner of the U.S. national grand-championships won his division titles while in his sixties having started his training in at forty-seven years old because he was double his health weight and had heart problems. As the fitness generation edges up into their pre-senior years they have kept their ...

  2. Senior Citizens Live an Active, Age-Defying, Disease Free life!

    New TKD Program Helps Senior Citizens Live an Active, Age-Defying, Disease Free life! When most of us think about martial arts training, we think about Jackie Chan-style spins, chops, and kicks. We certainly don’t associate those lightning-fast movements with our elderly loved ones, yet researchers report that seniors can get many benefits from participation in Tae Kwon Do martial arts. Benefits of Tae Kwon Do for Seniors When you think of martial arts, you do not usually think of seniors. Yet, ...

  3. 24/7 In Home Care by Agape Love Home Care

    Agape Love Home Care offer low cost, in home care services 24/7 to residents of Solano, Napa, Contra Costa, & Alameda Counties including holidays. All Care givers are licensed, bonded, insured and certified by the American Red Cross for First Aid and CPR. We can help with companion services, light housekeeping, pet care, meal preparation and much more. Call 707-803-2469 or 415-758-2469 for a free consultation http://getstarted.agapelovehomecare.com

  4. Daly City TKD Master helps seniors live an active, age-defying lives.

    Daly City TKD Master helps seniors live an active, age-defying, disease free life! Do you want to finally reach your health, wellness, fitness & life success goals? Could you benefit from a supportive partner guiding you every step of the way? Every 34 seconds someone in the U.S. dies of cardiovascular disease. Heart disease is America's No. 1 killer. Are you nurturing your heart? You desire to look and feel good, and understand that what you eat affects the quality of your life. You may want to ...

  5. Daly City TKD Program Helps Seniors Reduce or Prevent Diabetes

    Blindness, kidney damage, heart disease, and lower-limb amputations prevented or reduced by Tae Kwon Do Diabetes is the 7th leading cause of death in the United States, and according to the American Diabetes Association currently, in the U.S., approximately 26 million individuals have been diagnosed with diabetes or 7.8 percent of the population have diabetes, according to the Centers for Disease Control and Prevention. This includes 215,000 people who are 20 years old or younger. Unfortunately, 1 ...

  6. Seniors Stop believing your getting old, over the hill; even if age 50

    Seniors Stop believing your getting old, over the hill; even if age 50! Stop saying “I’m getting old.” “I’m over the hill.”’I’m over Age 50 with NO way out!” When many people reach age 50 they tend to start saying things such as: “I’m getting old.” “I’m over the hill.” “These aches and pains in my body are a part of life, there’s nothing I can do about it.” However, now there are even more middle-aged people who are defying aging and not looking to settle in Florida and watch the sun set over the ...

  7. Daly City Tae Kwon Do Master Helps Stroke Patients with Recovery

    Everyone knows that heart disease can trigger a scary event such as a heart attack. But, it can also trigger a stroke. When you have a stroke, blood flow to a part of your brain stops. For this reason, a stroke is sometimes called a “brain attack.” When blood flow is stopped for longer than a few seconds, your brain can’t get blood and oxygen. Brain cells can die, causing permanent damage. Having a stroke can be a major life-changing event—mostly because of the symptoms it can leave in its wake. A ...

  8. Daly City Tae Kwon Do Master Helps Heart Disease Patients  Recover

    February is American Heart Month. This was designated by President Lyndon Johnson and is a time to increase awareness of heart disease and help people make healthier choices. Heart disease, including strokes, is the leading cause of death in men and women in the United States, ending the lives of an estimated 630,000 Americans each year. The American Heart Association advocates the following steps to help diminish your chances of heart disease: • Watch your weight • Quit smoking and stay away ...

  9. Daly City TKD Program is the Seniors Best Fitness Alternative!

    If your understanding of the martial arts comes from the movies as it does for most people then you can be forgiven for thinking that only 20 year olds practice the traditional martial arts. One five time winner of the U.S. national grand-championships won his division titles while in his sixties having started his training in at forty-seven years old because he was double his health weight and had heart problems. As the fitness generation edges up into their pre-senior years they have kept their ...

  10. New TKD Program Helps Senior Citizens Live an Active-Age-Defying Life

    New TKD Program Helps Senior Citizens Live an Active, Age-Defying, Disease Free life! When most of us think about martial arts training, we think about Jackie Chan-style spins, chops, and kicks. We certainly don’t associate those lightning-fast movements with our elderly loved ones, yet researchers report that seniors can get many benefits from participation in Tae Kwon Do martial arts. Benefits of Tae Kwon Do for Seniors When you think of martial arts, you do not usually think of seniors. Yet, ...

  11. ISO MATURE MALE CARE GIVER IN SAN FRANCISCO

    FORMER EDUCATOR SEEKS DRIVER/CAREGIVER. PART-TIME. FLEXIBLE DAYS.1PM-6-7- OR 8PM. NO FRAGRANCES DUE TO ALLERGIES. U MUST LIVE WITHIN 15 MILES OF SF & BE LGBT-FRIENDLY. FLUENT IN ENGLISH. PREFER SOMEONE WHO HAS @ LEAST A HIGH SCHOOL DIPLOMA. CLIENT LOOKS HEALTHY, BUT SUFFERS INVISIBLE DISABILITIES (MCS, PAIN,CHRONIC FATIGUE, ETC.). PREFER APPLICANTS WHO ARE REGISTERED WITH IHSS @ 77 OTIS ST. THEY'LL WANT TO SEE YOUR DRIVER'S LICENSE & SOCIAL SECURITY NUMBER. GIG IS ESPECIALLY SUITABLE FOR ...

  12. !LOW COST, LOCAL, SAFE MEDICAL APPOINTMENTS TRANSPORTATION!

    Its not just the destination, but the interaction along the way. Please go to www.transitmed.com

  13. revamp your genetic code.

    build the light body, revamp your genetic code. www.sebastianlucas.com/lifestyle

  14. ISO MATURE FE/MALE CARE GIVER IN SAN FRANCISCO

    DRIVING NEW CAR TO ERRANDS, UNCLUTTERING, & TASKS LIKE CLEANING, ETC. NO HYGIENE ISSUES. EXPERIENCE & GOOD ENGLISH REQUIRED. AFTERNOON HRS. PART-TIME & PERMANENT. DAYS OFF YOUR CHOICE. PLEASE INCLUDE YOUR PHONE # & YOUR AGE, OR I MAY NOT CONTACT YOU. $10 HR. IS STARTING SALARY. ATTACHMENTS ARE NOT OPENED. NO SMOKERS OR SCENTED APPLICANTS, PLEASE. THANK YOU.