The EXM-25505 Multi-Station Home Gym features the latest in design advancement for the fitness industry - "BI-Angular Technology®".This new innovation in the science of motion creates the best feeling workout you will ever experience through a controlled and guided converging movement. Our unique patented linkage system allows the machine to move through a natural plane of motion with the body and eliminates stressand strain on your shoulders,elbows and wrists while maximizing muscular development. A similar principal is applied to our "perfect pec" station that allows you to simulate the dumbell fly while your resistance remains constant throughout the entire exercise movement. In short, the EXM-2550S removes all of the guesswork from your workout routine by creating several biomechanically correct exercise stations that allow you to target all six major muscle groups in the comfort of your own home ...on your own schedule. "BI-Angular Technoloqyw" is featured in major health club chains across the nation and now Body-Solid has found a way to bring the Health Club home to you. The synchronous function of superb design, industrial grade sealed ball bearing pulleys, aircraft quality cable, 12 gauge steel and iron are all working together to create a machine that will last you as long as its warranty - a Lifetime. Manufactured with precision to set the new standard of satisfaction for the workout world, the EXM-2550Sis the leader in its class.
Leg Press / Calf Raise Station
Operates on a 2 to 1 ratio that turns your 210Lb. weight stack into an awesorne 420 Lbs. of maxirnurn resistance. Pivots on a sealed pillow block ball bearing system for the ultimate in strength, durability and frictionfree perforrnance. Ideal for working quads, hams, glutes and calves.
Vertical Knee Raise / Dip Station
Specially contoured, and extremely cornfortable backrest and arm pads support your body so your abdorninal rnuscles are isolated and fully exercised. Attached Dip Station is great for developing your chest, shoulder and arm muscles.
Kept indoors on carpet. Has been dissassembled. I have all instructions, but I don't have the work-out poster.